Open Your Heart – Open Your Mind September 18-19th Yoga Qigong Vibrant Wellness Retreat Join Us For A Time Of Healing, Relaxation & Transformation Into Vibrant Wellness With Vanessa Petronelli, B.A, W.W.H.P., Yoga Instructor & James Griffin, CHt. & Qigong Instructor Official Yoga & Qigong Instructors For The Toronto Police Service. Click The Download Links Below For Complete Details: Yoga Qigong Wellness Retreat Flyer Yoga Qigong Wellness Retreat Course Outline Weekend Enrollment Fee = $149.00 Enroll Now – Extremely Limited Space Open For Beginners to Advanced Register at Health Advantage – 1107 Pembroke St E Directly Across the Street From […]
. There are 2 types of Essential Fatty Acids: Omega-3 & Omega-6. Omega-3 fatty acids stimulate genetic activity that creates fat-burning enzymes and thermogenesis (burning off calories as heat). Flax oil, for example, is an essential fatty acid that actually makes you lose fat by creating natural enzymes in your body that break down fat. You won’t gain fat from consuming flax oil. Professional Body Builders may take as much as 7 tablespoons of flax oil per day and routinely lose body fat while doing so. Fish oils help to raise your metabolic rate, and shift the body from burning […]
Ever Hear You Can Lose Fat By Eating Fat?
Some people thought I was joking when I told them there is such a thing as “Lose Fat Foods” which is not surprising because fat is one of the most misunderstood macro-nutrients in the world.
FACT: It's Impossible To Lose Fat In Your Body Unless You Eat Fat.
Most people believe that ALL fats make you fat, and therefore eating fat should be avoided at all costs, BUT this is actually wrong…and can make you even fatter
Sports Supplements Petawawa? If you’re looking for the best quality sports supplements in Petawawa, come check out the Health Advantage. We’re a health food store in Pembroke (right across the street from Boston Pizza) with a wide variety of sports supplements from Muscle-Tech, BSN, Gaspari Nutrition, Fusion, AllMax, Precisions, Interactive, Nutrabolics, PVL, Pro-built, AOR, Genestra, Eload, SISU, AAFEX, Cytosport and more. Dr. Greg has over 20 years experience in sports nutrition and has worked with multiple Olypmic and World Champion Athletes, from figure skating to mixed martial arts (UFC). Come on it and let him know what your goals are […]